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Reflexology

reflexology-mackayWould you like to receive a wonderfully relaxing foot massage, AND at the same time improve the energy in every organ and system in your body?

With Reflexology, you get the benefit of complete relaxation, whilst enhancing the amazing healing power of your own body.

Your feet (and hands) are like a map of the rest of your body. The left foot relates to the left side of your body, and the right foot relates to the right side of your body. At the same time, subtle lines of energy, or meridians, run from your toes, to your head, to your fingers, passing through every organ along the way.

The term “reflexology” is relatively new, but this healing art has been practiced since Ancient Egyptian times, as depicted by drawings and hieroglyphs in tombs.

Reflexology is the scientific healing art of compressing or stimulating specific reflex areas on the feet (or hands and ears) that relate to all organs and parts of the body. Through correct application of finger pressure to these points, reflexology:

  • Relaxes tension – releases and reduces stress
  • Removes congestion –by releasing blockages to normal life flow
  • Improves circulation – including blood flow, lymphatic fluid, nerve response and oxygen flow
  • Helps nature to normalize body functions –every single body function will begin to improve through regular sessions
  • Functions as preventative maintenance for the body – through the ultimate opportunity for health, vitality and optimum functioning.

Any natural healing art works with the natural flow of energy of the body in its efforts to normalize itself. Reflexology removes blockages to normal circulation so that the natural flow of feeding and cleansing of cells will (over time) normalize the workings of the body.

In order for true healing to occur, changes must be made on all levels: body, emotion, mind and spirit. Reflexology is a powerful tool for creating change in the physical body, and can also have an effect on the mind and emotions. Clients who have regular reflexology are generally happier and feel more positive and vibrant, and their spirit is more content.

You are warmly welcomed into a relaxing room, sit back in a comfortable chair or couch and remove your shoes/socks. The atmosphere is soothing. Your feet are placed on a cushion, and your feet are rotated, stretched, wobbled, flexed, rubbed and stroked, to warm up, loosen up and stimulate your circulation. You may be asked questions about your general health, and you are encouraged to openly discuss and reflect on sensations in your feet or body. Then with meticulous deep finger ‘walking’ motions all over your feet, I work every reflex area of the toes, feet and ankles. Your body has the amazing ability to transfer this to every part of your body. A full session takes approximately 45 – 60 minutes. At the end of a session, you will feel wonderfully relaxed and rejuvenated.

Don’t worry if your feet are sensitive, or ‘ticklish’…I am trained to apply correct techniques to minimize sensitivity, and will always work within your comfort zone. Tenderness or sensitivity can indicate that there is tension, congestion, or less that 100% functioning in that corresponding part of the body. It could be telling us about body history, as feet contain a record or ‘memory’ of past trauma, injury, or surgery. We also store emotional trauma in different parts of our body – this can show up as sensitivity in the feet. Reflexology is a wonderful treatment to bring healing to these areas of your life.

Any person of any age and in any heath condition can benefit from Reflexology. The technique is adjusted to suit the needs of the client. There may be some instances when a treatment may need to be delayed, or changed, but because I work with you as an individual and a unique person, the therapy is tailor-made to suit your needs. Reflexology is a complement to standard medical care. It should not be construed as medical advice. It should not be a replacement to medical help.

The benefits of reflexology include:

  • Relaxation
  • Pain reduction
  • Rejuvenation of tired feet
  • Improvement in blood flow
  • Impact on physiological measures (e. g. blood pressure, cholesterol and blood sugar)
  •  Beneficial for post-operative recovery and pain reduction
  • Enhancement of medical care (e. g. cancer, phantom limb pain, and hemodialysis patients)
  • Adjunct to mental health care (e. g. depression, anxiety, Post traumatic stress disorder)
  • Complement to cancer care (pain, nausea, vomiting, anxiety)

My reflexology treatments are very popular with my clients and I’m sure that you will enjoy yours too!

Give me a call on 0410 491 797 to book your deeply relaxing and rejuvenating reflexology treatment today.

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Client Testimonials

“Lyn Davies offers the best massage by far.

I travel 45 mins, passing many good therapists along the way. You will have to experience for yourself what words cannot describe.”


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“Lyn, I always feel energised, refreshed and renewed after a massage from you.

I continue to recommend you to many people and thank you for the support you have given me in the past. I wish you well and look forward to my next massage!


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“I really look forward to my regular massage. I feel it's very good for reducing stress and for general relaxation.

Lyn's massage room with it's soft lighting, candles, gentle music and aromatic oils provides an oasis of calm against the busy lives that so many of us live.

Lyn's professional manner instills confidence. I would recommend Lyn's massages to anyone who needs a little "me time" and needs to unwind from the stresses of modern life.”


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"As someone who has received 100s of massages to date, I consider myself a good judge when it comes to massage therapists.

I can say without a doubt that Lyn Davies is a truly gifted and authentic practitioner and she performs her massage treatments with great skill, confidence and care.

She has a rare 'healing quality' to her hands coupled with an intuitive understanding of what her client's need to heal and rejuvenate.

Lyn is worthy of all the praise she received and I highly recommend her massage and healing treatments!"


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"I have been having Lomi Lomi Massage with Lyn for almost 3 years. After first being referred to Lyn by my General Practitioner I tried Massage with Lyn, who also had registered nursing qualifications.

My left arm couldn’t be moved at all without extreme pain. I had Scans and various other tests, all of which showed nothing. After the first massage I was able to move my arm a bit without as much pain. I went for a couple of massages a few days apart, which saw my arm return to normal.

I have continued having regular massage and reflexology on a monthly basis, which has been a great benefit for my overall wellbeing."

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